has the ideal body of a dream of many people. but often it is very difficult to achieve. people who are fat, to thin. vice versa. The most common way people do to achieve ideal body weight is to Dijeta. diet is variety. There is an extreme dijeta to reduce the consumption of food to half the usual. There also are choosing a healthy dijeta. such a dijeta by eating more fiber. or water dijeta. only, not better be grateful rather than complain?